How To Become A Somatic HealerThe mental health field is in a transformative moment. New understandings of how to heal from trauma and create lasting emotional...
The Most Important Thing You Can Do For Your WellbeingI truly believe that our wellbeing is centered on our experience of safety. I'm using the word "safety" in it's most board sense of the...
What Happens In Somatic TherapyI wanted to share with you a really simple but profound experience I had with a client recently. This client has been struggling with...
All Healing Is Self Healing: Misconceptions About Somatic TherapySomatic therapy is a wide umbrella that includes many different kinds of healing work. However, even though we are learning more and more...